Ingredients

Herbal tea on a linen side table, evening lamp

Magnesium glycinate explained: the form, the ma...

What magnesium glycinate is, why 2,500 mg of it gives 275 mg of magnesium, how it compares with oxide, and why it isn't a sleep aid.

Magnesium glycinate explained: the form, the ma...

What magnesium glycinate is, why 2,500 mg of it gives 275 mg of magnesium, how it compares with oxide, and why it isn't a sleep aid.

Pineapple and papaya — enzyme source foods

Digestive Enzymes 101: Protease, Lipase, Lactas...

A clear primer on protease, lipase, lactase and alpha-galactosidase: what each enzyme targets and how a multi-enzyme blend fits real meals.

Digestive Enzymes 101: Protease, Lipase, Lactas...

A clear primer on protease, lipase, lactase and alpha-galactosidase: what each enzyme targets and how a multi-enzyme blend fits real meals.

Out-of-focus paper and magnifying glass on a desk

How to read a multivitamin label, line by line

Serving size, amounts vs %DV, the units (RAE, DFE, NE), forms, blends and what's missing: a line-by-line guide to a multivitamin label, using Daily Foundation as the example.

How to read a multivitamin label, line by line

Serving size, amounts vs %DV, the units (RAE, DFE, NE), forms, blends and what's missing: a line-by-line guide to a multivitamin label, using Daily Foundation as the example.

Pineapple — bromelain source

Bromelain vs. Papain: Fruit Enzymes for Real-Li...

Bromelain and papain are two fruit proteases. How they differ, why blends include both, and how they sit in Digestive Harmony’s Makzyme-Pro™ blend.

Bromelain vs. Papain: Fruit Enzymes for Real-Li...

Bromelain and papain are two fruit proteases. How they differ, why blends include both, and how they sit in Digestive Harmony’s Makzyme-Pro™ blend.

Breakfast table with cream dish, water, and whole foods

What’s in Daily Foundation, line by line (and w...

Every vitamin and mineral in Daily Foundation with its amount and form, what the three blends contain, why some %DVs run high, and what a multivitamin leaves out.

What’s in Daily Foundation, line by line (and w...

Every vitamin and mineral in Daily Foundation with its amount and form, what the three blends contain, why some %DVs run high, and what a multivitamin leaves out.

Barberries and bark — berberine sources

Berberine Explained: What the Research Conversa...

A careful overview of berberine: what it is, why AMPK shows up in research, what the Glucose Balance label says, and why you ask your doctor first.

Berberine Explained: What the Research Conversa...

A careful overview of berberine: what it is, why AMPK shows up in research, what the Glucose Balance label says, and why you ask your doctor first.